
Did you know people that garden on a regular basis live longer? It’s true! Gardening provides many health benefits such as getting enough vitamin D from the sun. It’s also very good exercise while enjoying the fresh air and it’s a great way to connect with nature! Not to mention being around plants and greenery is such a mood enhancer. Many researches prove that gardening is a great way to deal with stress and anxiety due to the reasons listed above.
If you’ve never tried gardening, don’t be intimidated. We all have to start somewhere and it’s much more important to have fun with it! Gardening is one of the many activities we look forward to during warmer months. It’s a great way to add colour around the house! Here are a few favourite perennials and annual plants we enjoy for our own garden.
The difference between Annuals vs. Perennials
First things first, it’s important to understand the difference between the two when planning your garden.
Annual plants and flowers bloom for one season and they tend to bloom longer than perennials. These include flowers such as sunflowers, geraniums, dahlias, marigolds etc.
Perennials are plants that come back every year or that stay green year round, depending on the plant. A few perennial plants are roses, daffodils, hosta, coralbells, black-eyed susan, peonies etc.










